{"id":2189,"date":"2024-08-28T14:56:13","date_gmt":"2024-08-28T12:56:13","guid":{"rendered":"https:\/\/marinelefevre.com\/?page_id=2189"},"modified":"2025-10-26T20:03:46","modified_gmt":"2025-10-26T19:03:46","slug":"gua-sha","status":"publish","type":"page","link":"https:\/\/marinelefevre.com\/fr\/gua-sha\/","title":{"rendered":"Gua Sha"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-background-position:left top;--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:0px;--awb-padding-right:0px;--awb-padding-bottom:0px;--awb-padding-left:0px;--awb-flex-wrap:nowrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-stretch fusion-flex-content-wrap\" style=\"width:calc( 100% + 0px ) !important;max-width:calc( 100% + 0px ) !important;margin-left: calc(-0px \/ 2 );margin-right: calc(-0px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-padding-top:80px;--awb-padding-right:10%;--awb-padding-bottom:70px;--awb-padding-left:10%;--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:60%;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-one\" style=\"--awb-text-color:var(--awb-color6);--awb-margin-bottom:10px;--awb-font-size:35px;\"><h1 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;--fontSize:35;line-height:var(--awb-typography1-line-height);\">Notre massage Gua Sha<\/h1><\/div><div class=\"fusion-text fusion-text-1\"><div class=\"n4sEPd\">\n<div class=\"QFw9Te BLojaf\"><\/div>\n<\/div>\n<div class=\"QcsUad BDJ8fb BLojaf sMVRZe hCXDsb wneUed\">\n<div class=\"usGWQd\">\n<div class=\"KkbLmb\">\n<div class=\"lRu31\" dir=\"ltr\"><span class=\"HwtZe\" lang=\"fr\"><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">Le massage Gua Sha du visage : Beaut\u00e9, sant\u00e9 et bien-\u00eatre en un seul geste Le massage Gua Sha est une technique ancestrale de m\u00e9decine traditionnelle chinoise qui utilise une pierre sp\u00e9ciale pour masser la peau du visage.<\/span><\/span> <span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">Ces derni\u00e8res ann\u00e9es, il est devenu un soin naturel tr\u00e8s pris\u00e9 pour ses bienfaits esth\u00e9tiques et th\u00e9rapeutiques.<\/span><\/span><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\"> Pour r\u00e9aliser un massage Gua Sha, on utilise une pierre Gua Sha, disponible en diff\u00e9rentes formes, tailles et mat\u00e9riaux (quartz rose, jade, obsidienne, etc.).<\/span><\/span> <span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">Avant de commencer, il est essentiel de bien nettoyer sa peau et d&rsquo;appliquer une huile pour le visage afin de faciliter le glissement de la pierre sur le visage.<\/span><\/span> <\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-text fusion-title-size-one\"><h1 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:100;line-height:var(--awb-typography1-line-height);\">Les b\u00e9n\u00e9fices du Guasha<\/h1><\/div><div class=\"fusion-text fusion-text-2\"><p>Le massage<strong> Gua Sha<\/strong> s&rsquo;effectue sur l&rsquo;ensemble du visage, y compris le front, les joues, la m\u00e2choire et le cou. Non seulement il <strong>am\u00e9liore le teint<\/strong> et l&rsquo;apparence de la <strong>peau<\/strong>, mais il stimule \u00e9galement la <strong>circulation sanguine et lymphatique<\/strong>, favorisant ainsi <strong>l&rsquo;oxyg\u00e9nation des tissus et l&rsquo;\u00e9limination des toxines.<\/strong><\/p>\n<p>Le Gua Sha aide \u00e9galement \u00e0 lib\u00e9rer les <strong>tensions musculaires<\/strong> accumul\u00e9es au niveau du visage et du cou, soulageant ainsi les inflammations et procurant une profonde sensation de <strong>bien-\u00eatre et de relaxation.<\/strong><\/p>\n<p>Ce rituel de soin quotidien ou hebdomadaire est id\u00e9al pour celles et ceux qui recherchent une <strong>alternative naturelle<\/strong> et responsable pour prendre soin de leur peau, r\u00e9tablir leur \u00e9quilibre et sublimer leur beaut\u00e9 de mani\u00e8re holistique.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-animated\" style=\"--awb-bg-position:center center;--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:40%;--awb-order-medium:0;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\" data-animationType=\"fadeInLeft\" data-animationDuration=\"0.6\" data-animationOffset=\"top-into-view\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper lazyload fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column fusion-column-has-bg-image\" data-bg-url=\"https:\/\/marinelefevre.com\/wp-content\/uploads\/2024\/08\/gua-sha.jpg\" data-bg=\"https:\/\/marinelefevre.com\/wp-content\/uploads\/2024\/08\/gua-sha.jpg\"><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"footnotes":""},"class_list":["post-2189","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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