Wellness treatments in L’Eliana
Body · face · balance
Explore the wellness treatments in L’Eliana and find the care you need
Discover the wellness treatments in L’Eliana by Marine Lefevre: body massages, mud therapy, lymphatic drainage, presotherapy, Sports recovery, natural facial care, and techniques inspired by traditional Chinese medicine.
These wellness treatments in L’Eliana They adapt to your sensations, the needs of your body or your face, and the balance you want to restore. You can explore all the options or filter them based on what you’re looking for.
Exploring the treatments
What you need Your body today?
01
Relaxing massage or energy-efficient
An immersive session to calm the pace, release accumulated pressure, and regain a deep sense of well-being.
02
Massage anti-spastic
A more precise work on the loaded areas, especially the back, the nape of the neck and the shoulders.
03
Body massage customized
A session built from your sensations, your preferences, and the real needs of your body.
04
Lymphatic drainage corporal
Smooth and rhythmic gestures designed to accompany movement and promote a sense of lightness.
05
Sculptural Face lifting
A deep facial massage that works the muscles and supports the natural definition of contours.
06
Facial massage Kobido
A Japanese rhythmic and dynamic technique to stimulate the tissues, relax the features and reveal luminosity.
07
Lymphatic drainage facial
A delicate job to favor a feeling of lightness, accompany the decongestion and relax the face.
08
Gua Sha and roll-on
A facial ritual with natural accessories to relax the features and enhance the skin’s luminosity.
09
Cupping facial
A complementary technique with facial suction cups adapted to gently stimulate the tissues.
10
Massage Tui Na
A manual technique inspired by traditional Chinese medicine to work on the body and promote its balance.
11
Massage and sports recovery
A session designed to support the body after exertion, relieve the feeling of muscle strain, and restore mobility and lightness.
12
Wood therapy corporal
A body ritual performed with wooden tools of different shapes. The maneuvers are adapted to each area and to each person's sensitivity to offer a dynamic experience focused on the care of the silhouette.
13
Presotherapy in L’Eliana
A sequential compression treatment designed to provide a pleasant feeling of lightness and offer a moment of recovery and well-being for the legs.
Body care · L’Eliana
Presotherapy in L’Eliana Lightness and well-being for your legs
Discover the presotherapy in L’Eliana, a session Sequential and controlled compression that wraps the legs progressively to offer a comfortable, relaxing, and body-well-being-focused experience.
During the session, you can sit comfortably while the pressotherapy boots apply rhythmic and progressive pressure. It is an especially pleasant treatment when you are looking to rest, disconnect, and regain a sense of lightness in your legs.
Feeling of lightness A body care designed for tired legs.
Sequential compression Progressive and controlled pressure during the session.
Moment of well-being A comfortable experience to completely relax.
Visible results in images
Some before and after of my treatments
Discover a selection of photographs from before and after my treatments in L’Eliana, performed during different facial, body, drainage, and wellness sessions.
These images allow us to appreciate the evolution obtained according to each person's needs, the treatment performed, and the body's natural response.
Each session is personalized and results may vary from one person to another. This gallery will be updated regularly with new achievements.
Bonuses and accompaniments
Six programs to move forward in a continuous way
Each program begins with a well-being assessment and is adapted to the needs, sensations, and evolution of each person.
The full sessions last 60 minutes. An express format of 30 minutes is also available. All programs include follow-up, personalized advice, gradual adaptation, and a maintenance plan.
Access to a private WhatsApp group, demonstrations and early product presentations, priority information on new developments, and access to events organized by Marine Lefevre.
Light Body Program
Lymphatic reset
To accompany the fluid retention, heavy legs, swollen belly and a general feeling of congestion.
Watch the full program
Recommended rhythm
5 sessions: one appointment per week for four weeks and a fifth session fifteen days later. 10 sessions: weekly phase, then every fifteen days and progressive monthly maintenance.
Possible content
- Body lymphatic drainage
- Localized work on legs and abdomen
- Waist-level work and congested areas
- Breathing and relaxation
Includes
- Initial assessment and priority areas
- Point of evolution halfway through the program
- Self-tapping guide
- Customized advice
- Brief follow-up via WhatsApp
- Final balance and maintenance proposal
Includes a 30-minute facial massage session and a personalized selection of products or accessories.
Silueta Program
Sculpt & Cellulite
For those who want to visually enhance the texture of the skin, soften the tissues and harmonize certain areas.
Watch the full program
Recommended rhythm
A weekly session at the beginning, then a meeting every fortnight and monthly maintenance recommended.
Possible content
- Lymphatic drainage
- Manual remodeling
- Wood therapy
- Body splints
- Leg, abdomen, hips, or arm work
Includes
- Initial assessment of the silhouette
- Definition of priority areas
- Photos or measurements only with consent
- Adaptation according to the response of the tissues
- Final comparative balance
Includes a 30-minute facial massage session and a personalized selection of products or accessories.
Program Equilibrio Mujer 40+
Perimenopause and menopause
A well-being accompaniment for bodily changes, fatigue, stress, altered sleep, and the feeling of swelling.
Watch the full program
Recommended rhythm
One session per week for four weeks, then every fifteen days, and monthly maintenance as needed.
Possible content
- Lymphatic drainage
- Mild abdominal work
- Energy massage inspired by Chinese medicine
- Heavy leg work
- Deep relaxation of the back and body
- Conscious breathing
Includes
- Non-medical well-being assessment
- Identification of priority sensations
- Breathing chart and self-massage
- Tips for rest and recovery
- Follow-up and final balance
Includes a 30-minute facial massage session and a personalized selection of products or accessories.
Lift & Glow Natural Program
Manual facial lifting
For a swollen, tired or fatigued face, jaw tensions and those looking for a natural and non-invasive option.
Watch the full program
Recommended rhythm
One session per week for four or five weeks, then every fortnight and monthly maintenance.
Possible content
- Facial lymphatic drainage
- Manual lifting and sculptural massage
- Kobido
- Gua Sha
- Facial suction cups
- Work on jaw, neck, and neckline
- Mask, serum or LED according to the session
Includes
- Initial assessment and priority areas
- Photos only with consent
- Facial self-massage routine
- Tips for taking care of yourself at home
- Follow-up and final balance
Includes a 30-minute facial massage session and a personalized selection of products or accessories.
Energy & Stress Reset Program
Recovery and relaxation
For those who feel tired, overloaded, tense, or have difficulty slowing down and recovering.
Watch the full program
Recommended rhythm
One session per week for three or four weeks, then every fifteen days, and monthly maintenance depending on the level of stress.
Possible content
- Energy massage inspired by Chinese medicine
- Meridian work and acupressure points
- Relaxation of the back, neck, abdomen and skull
- Conscious breathing
- Adaptation to the current state of the day
Includes
- Energy assessment of well-being
- Identification of the main tensions
- Tips for acupressure and breathing
- Monitoring of sensations and rest
- Final balance
Includes a 30-minute facial massage session and a personalized selection of products or accessories.
Back, Neck & Posture Reset program
Back, neck and shoulders
For recurring tensions related to stress, working in front of screens, or repetitive postures.
Watch the full program
Recommended rhythm
A weekly session for three or four weeks, spaced progressively, and monthly maintenance if the tensions reappear.
Possible content
- Deep or relaxing massage
- Work on back, neck, shoulders, and arms
- Tongs when appropriate
- Acupuncture
- Soft mobilizations
- Cranial relaxation
Includes
- Assessment of the areas of tension
- Identification of habits that maintain discomfort
- Summary of movements and simple stretches
- Tips for the workplace
- Follow-up and final balance
Includes a 30-minute facial massage session and a personalized selection of products or accessories.
* The products or accessories are selected individually According to the program, the client's needs and availability. The 30-minute facial session is included in the 10-session package.
Small gestures to complement the program
“Take care of your body. It’s the only place you have to live.”
“The mind guides the body and the body responds.”
“You can’t be fully present for others if you never start by taking care of yourself.”
Training and experience
Specialized techniques to the service of each treatment
Marine Lefevre has completed her training in body and facial techniques that allow her to tailor each session to the needs, sensations, and goals of each person.
École Shen Paris
A training that enriches the understanding of the body, tensions, and energy balance within manual treatments.
Académie LB Facialistes
A training dedicated to manual facial techniques, knowledge of facial muscles, and the customization of rituals.
Method Renata França
Marine is trained in lymphatic drainage, body remodeling, and Miracle Face. These techniques are tailored to meet the needs of the body or face.
Vacuum 65
A non-invasive body technique with controlled vacuum, used within personalized remodeling and body care programs.
My Madero · Lucrèce
Training in maderotherapy to accompany body work through gestures and tools adapted to each area.
Facial cupping and suction
Training with Mariona Vilanova in Barcelona to integrate facial cupping and cosmetic suction cups within certain facial, neck and décolleté rituals.
Marine Lefevre · Corporate well-being
Eliana · Valencia and surroundingsWell-being for companies in L’Eliana integrated into the working day
Relaxation, energy and conscious beauty to take care of your team
Marine Lefevre organizes wellness workshops for companies, relaxation activities, and practical experiences designed to create a break, relieve the feeling of stress, and promote well-being during the workday. Each proposal includes: Well-being for companies in L’Eliana and Valencia It adapts to the number of participants, the professional environment, and the specific needs of each team.
Three wellness experiences to take care of your team
The company can choose a specific proposal or combine several modules to create a personalized experience.Well-being and relaxation at work
A workshop on breathing, mental pause, gentle mobility, and digital disconnection to slow down, relax the body, and return to the day with a greater sense of clarity.
Self-massage in the office
Neck, shoulders, hands, face and legs: participants learn simple movements to relax the areas most affected by sedentary work, repetitive movements and everyday stress.
Conscious beauty and facial relaxation
Facial massage, Gua Sha, facial yoga and jaw relaxation. This experience combines facial care, relaxation, and simple techniques that can be easily repeated in everyday life.
What does the workshop bring to the employees?
A concrete, accessible, and easy-to-integrate well-being action into the company's life.Specific tools
Three to five-minute routines that employees can repeat independently.
More body awareness
Learn to recognize the signs of tension, physical fatigue, and mental overload earlier.
A pause that recovers
Lowering the pace, letting go of the feeling of being burdened, and returning to work with more energy and presence.
A shared experience
Strengthen team cohesion through a collective, enjoyable, and accessible activity.
60 minutes
From 10 to 30 people · practical and dynamic workshop
3 hours
From 8 to 15 people · deeper experience
Modular circuit
Several groups · combination of different workshops
Wellness workshops in L’Eliana and Valencia
Marine goes directly to companies, offices, hotels, coworking spaces and professional centers in L’Eliana, Valencia, Paterna, La Pobla de Vallbona, Riba-roja de Túria, Bétera, San Antonio de Benagéber and nearby municipalities. Each proposal is adapted to the available space, the number of participants and the objectives of the company.
Customized advice
The corner by Marine
Marine offers a selection of products and accessories to prolong the care at home. Each recommendation is made according to the needs of the skin, the body, and the lifestyle of each client.
The selection mainly includes French and European brands chosen for the quality of their formulas, the transparency of their compositions, the presence of carefully selected active ingredients, and, depending on the ranges, their commitment to the environment.
Cosmetics and daily care
Selected products to accompany skincare routines, maintain skin comfort and prolong the sensations obtained during treatments.
Well-being from within
Marine can also be used to complement certain wellness routines, always in a personalized way and without replacing the advice of a healthcare professional.
Food supplements do not replace a balanced diet or medical follow-up when necessary.
Each product is recommended Only when it makes sense
Marine takes the time to listen to each client's needs before suggesting a product, routine, or supplement. There is no one-size-fits-all selection: the recommendation depends on the individual's goals, preferences, and habits.
Learning, sharing, and practicing
Wellness workshops and self-massage
Marine organizes practical sessions to better understand the body, learn simple gestures, and share a moment of well-being in a close and accessible environment.
Marine guides each movement, explains the appropriate pressure, and adapts the practice to the needs of the participants.
A different topic at every meeting
The workshops are organized around a specific theme to combine explanations, demonstrations, and hands-on practice. Marine adapts the content to the group, the location, and the available time.
Personalized learning of self-massage
A session adapted to a specific need to learn simple gestures that can be repeated at home safely and independently.
The content, duration, and material are defined according to the needs of each person.
Learning together in a private group
Marine can design a self-massage workshop for a group, an association, a company, or a private event. The content is adapted to the profile and objective of the participants.
Customized budget based on the number of people, the location, the duration, and the necessary materials.
Understanding, practicing and go out with concrete gestures
Each workshop combines a moment of explanation, a demonstration, and guided practice. The goal is for each participant to understand the gestures, be able to reproduce them, and easily integrate them into their routine.
Introduction to the topic and the needs addressed.
Demonstration of the gestures and the appropriate pressure.
Guided application and individual correction when necessary.
Consultation in L’Eliana
Your massages in L’Eliana, near Valencia
Marine’s consultation is located in L’Eliana, in a quiet environment and well connected to Valencia and the main towns in the surrounding area. It is a space designed to enjoy massages in L’Eliana with prior appointment.
A convenient location to enjoy personalized massages, facial treatments, sports recovery, and techniques inspired by traditional Chinese medicine, without the need to travel to the center of Valencia.
Massages · Face · Wellness
A place designed for you Easily accessible from Valencia and the surrounding area
Before booking
Frequently asked questions about the treatments
Choose from among wellness treatments in L’Eliana This can raise some questions. Here you will find simple answers about massages, facial care, traditional Chinese medicine, and sports recovery before booking with Marine.
Each session is tailored to the individual. Marine can advise you before booking and adjust the wellness treatments in L’Eliana According to your feelings, your preferences, and the needs observed.
You can specify what you are looking for when you start the appointment, and Marine will tailor the session to the most appropriate treatment.
Wellbeing check Eliana · Valencia
01 Can I book a treatment even if I don't know which treatment to choose?
Yes. You don't need to know all the techniques before booking. You can explain how you feel, the areas you want to work on, or the wellness result you are looking for. Marine can guide you through her techniques. wellness treatments in L’Eliana and adapt the session to your needs.
02 What is the difference between a relaxing massage and a decontracting massage?
Relaxing massage aims to provide an immersive experience, slow down the pace, and promote a general sense of calm. The decontracturalizing massage focuses more specifically on areas prone to tension, such as the back, neck, or shoulders.
Discovering body massages03 Can the intensity of the massage be adjusted?
Yes. The pressure, rhythm, and movements are adjusted to your sensitivity and preferences. You can communicate at any time if you want a softer intensity or more localized work.
04 Which facial treatment should I choose to care for my face?
Marine offers different manual facial treatments, such as Kobido, Sculptural Face Lifting, facial drainage, Gua Sha, and facial cupping. The choice depends on your feelings, your preferences, and the type of experience you want.
Exploring facial treatments05 Is it possible to combine several techniques during one session?
Depending on the treatment reserved and your needs, Marine can customize the session and use different gestures or complementary techniques. This point is discussed before starting to respect your expectations and your comfort.
06 Is sports recovery reserved for professional athletes?
No. Sports recovery can be aimed at both people who train occasionally and regular athletes. The session adapts to the effort made, the loaded areas, and the sensations of the moment.
Discovering sports recovery07 Where are the wellness treatments performed?
The treatments are carried out in Marine’s clinic in L’Eliana, near Valencia. Its location makes it easily accessible from Valencia, La Pobla de Vallbona, San Antonio de Benagéber, Riba-roja de Túria and Bétera.
08 How can I book an appointment with Marine?
You can check the availability and book online through Booksy. If you are still unsure between several treatments, Marine can guide you and adapt the session as the appointment begins.
Choose your moment with total tranquility
Check the available schedules and book your treatment with complete peace of mind.
Book online
Book your treatment in a few seconds
Check the available schedules and book your session directly with Marine Lefèvre through Booksy.