✨ 5 Self-Facial Massage Moves to Awaken Your Skin Gently ✨
Taking a few minutes each morning to massage your face can help stimulate circulation, depuff, and bring a natural glow to your skin. Here are five simple yet effective facial massage techniques to integrate into your skincare ritual:
1. Wake Up the Skin – Light Tapping
Use your fingertips to gently tap all over your face, starting from the forehead down to the neck. This boosts blood flow and energizes the skin.
2. Smooth the Forehead – Gliding Strokes
With flat fingers, glide from the center of your forehead outwards toward the temples. Repeat several times to release tension and smooth fine lines.
3. Decongest the Eye Area – Gentle Circles
Using your ring fingers, draw small circles around your eyes, starting from the inner corner to the outer one, then under the eyes. This helps reduce puffiness and stimulate lymphatic flow.
4. Sculpt the Cheekbones – Lifting Motions
Place your thumbs under the cheekbones and glide upward toward the temples. This gesture lifts and sculpts while enhancing your natural contours.
5. Drain & Relax – Neck Strokes
With both hands, gently glide down from the jawline to the base of the neck. Repeat slowly to encourage lymphatic drainage and relax facial tension.
🧴 For optimal results, use a few drops of facial oil or serum to help your fingers glide smoothly and nourish your skin at the same time.
Make this a daily ritual, and your skin will thank you with radiance, tone, and softness.
If you would like more tips :
— With Love..
Marine lefevre
