Lymphatic drainage with the Renata Franca method

In recent years, everyone has been talking about the Renata França method from Brazil.
But what does this trendy lymphatic drainage consist of? What effects can you expect on your figure? And who is this type of massage for? Focus on the Renata França method, which is winning over more and more women.

Activate blood circulation, eliminate cellulite, reduce edema… The Renata França lymphatic drainage method effectively detoxifies the body. Who is this method for? What are the contraindications to be aware of? How to optimize the results obtained on the silhouette?

What is the Renata França method?

Manual lymphatic drainage is a massage designed to stimulate lymph circulation to detoxify the body, while strengthening the immune system. This massage accelerates the lymphatic system ‘s functioning, eliminating what prevents it from working properly.

“When the lymphatic system is clogged, we tend to swell up, because it can’t eliminate toxins properly.”

Renata França lymphatic drainage involves draining the entire body: lower limbs, abdomen, upper limbs and back.

A Renata França lymphatic drainage session lasts 1 hour, and unlike conventional drainage by a physiotherapist, the pressure exerted is greater and the rhythm of the movements faster.

“The exclusive pumping and maneuvers used during this lymphatic drainage treatment deliver impressive, immediate results. The benefits are seen within 72 hours of the session.”

This technique reduces edema, activates blood circulation and potentiates a complex network of vessels where body fluids circulate, thus combating cellulite.

What are the benefits of lymphatic drainage?

The benefits of the Renata França method can be seen on different levels:

  • Reduces edema (caused by fluid retention between tissues)
  • Activates blood circulation
  • Cellulite reduction (by optimizing fluid circulation)

Regular lymphatic drainage sessions therefore make it possible to :

  • to “deflate” the figure
  • reduce water retention
  • relieve heavy legs
  • strengthen the immune system
  • improve metabolic function

Do you miss facial massages in your daily routine? It’s probably time to try this treatment with Marine Lefevre? Enjoy a moment of relaxation and a feeling of intense well-being, while working in depth on fascia, organs, muscles…

How to perform lymphatic drainage?

To begin with, the practitioner performs an assessment to determine the origin of the clogged lymphatic system(lack of sleep, diet, poor hydration, sedentary lifestyle, stress, hormonal disorders, hereditary problems…). Once the number of sessions required has been determined, lymphatic drainage can begin.

During the session, most of the lymph circulation is performed on the legs, stomach and arms. Stimulation of the lymph nodes and organs(liver, kidneys, intestines…) is also essential to prevent toxin-laden lymph from clogging the lymphatic system.

“That’s why we recommend drinking plenty of water after a session, to facilitate the elimination of waste products in the urine.”.

“Follow-up throughout the treatment or simply after a single session is important. I always make sure that the person has experienced the expected benefits and does not suffer any side effects.