Lymphatic Drainage with the Renata França Method
In recent years, everyone’s been talking about the Renata França Method—a revolutionary lymphatic drainage technique from Brazil that has taken the wellness world by storm. But what exactly is behind this trending treatment? What results can you expect for your body and overall well-being? And who is this massage really for?
A Detoxifying and Sculpting Technique
This method is far from traditional.
Renata França’s approach to lymphatic drainage is more dynamic and powerful than the classic version. It uses firm pressure and fast, precise movements to stimulate lymphatic flow, reduce water retention, and promote detoxification.
The benefits?
–Boosted blood and lymph circulation
-Reduced cellulite and smoother skin texture
-Less swelling and bloating (edema)
-A lighter, more sculpted silhouette
-Enhanced digestive and immune function
Who Is It For?
The Renata França method is ideal for:
Women seeking to reduce water retention or cellulite
Athletes needing faster recovery and muscle decongestion
Anyone experiencing swelling, heaviness, or poor circulation
Those looking to support their detox and wellness routines
Contraindications
This method is powerful—so it’s not suitable for everyone. It is not recommended for people with:
Active infections or fevers
Severe heart or kidney conditions
Cancer (unless medically approved)
Acute thrombosis or uncontrolled hypertension
Pregnancy (in some cases—always consult first)
How to Maximize the Results
To optimize the benefits on your body and silhouette:
Stay well hydrated before and after the session
Adopt a balanced diet to support detox
Combine with regular movement or stretching
For visible and lasting results, a package of sessions is recommended, followed by monthly maintenance
What is the Renata França method?
The Renata França Method is an innovative lymphatic drainage technique developed in Brazil by Renata França. Unlike traditional methods, it uses firm pressure, fast-paced movements, and precise manual techniques to activate the lymphatic and circulatory systems more effectively.
This powerful massage:
– Reduces water retention and swelling
– Improves blood flow and lymphatic drainage
– Helps eliminate toxins
– Smooths cellulite
– Enhances the body’s contours and provides a visible feeling of lightness
Results can often be seen from the very first session, making it a favorite among women worldwide seeking natural, non-invasive results for both health and beauty.
What are the benefits of lymphatic drainage?
The benefits of the Renata França method can be seen on different levels:
Regular lymphatic drainage sessions therefore make it possible to :
Do you miss facial massages in your daily routine? It’s probably time to try this treatment with Marine Lefevre? Enjoy a moment of relaxation and a feeling of intense well-being, while working in depth on fascia, organs, muscles…
How a Lymphatic Drainage Session Works ?
To begin, the practitioner performs a personalized assessment to identify the root causes of lymphatic congestion. These may include lack of sleep, poor hydration, sedentary lifestyle, stress, hormonal imbalances, or even genetic predispositions.
Once the underlying factors are identified and the number of sessions is determined, the lymphatic drainage treatment can begin.
During the Session
Most of the lymphatic stimulation focuses on the legs, abdomen, and arms. Special attention is given to the lymph nodes and vital organs—such as the liver, kidneys, and intestines—to ensure proper detoxification and prevent stagnation of toxin-laden lymph.
🫗 Hydration is essential.
We strongly recommend drinking plenty of water after each session to support the natural elimination of waste through urine.
Aftercare & Follow-Up
Follow-up is an important part of the process—whether you’re undergoing a full treatment plan or just a single session.
“I always ensure the person has experienced the expected benefits and is not feeling any discomfort or side effects.”
